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3 strategies for sticking to your health goals in 2016

 Natural Health News
Jan 272016
 

While some of the most common resolutions deal with physical health— like eating better, exercising and losing weight— your mental state will help determine your success. A large research review in the journal Applied Physiology, Nutrition, and …
health and nutrition – read more

 Tagged with: 2016, Goals, health, sticking, strategies
  3 strategies for sticking to your health goals in 2016 – Fox News   Dorothy’s Story: How Meals on Wheels Helped – KGAN TV

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